BEANS RED KIDNEY 390GM

Brand: Delmaine

INGREDIENTS:
Red Kidney Beans (62%), Water, Sugar, Salt, Firming Agent (E509).

NUTRITION:
Serving size: 161gm
Serves per Pack: 1.5
Nutrients Quantity Per Serve Quantity per 100g
Energy 721(Kj) 448(Kj)
Protein 11.7(g) 7.3(g)
FatTotal <1(g) <1(g)
-FatSaturated <1(g) <1(g)
Carbohydrate 24.5(g) 15.2(g)
-Sugar 3.1(g) 1.9(g)
Sodium 0.415(g) 0.258(g)

ATTRIBUTES:
Vegetarian

COOKING INFO:
Ready to Use.
Quick Ideas
Ideal in soups, salads, chillies, curries, casseroles or use to make vegetarian burger patties.
Add drained can of kidney beans to a can of drained whole kernel corn and two cups of cooked spirals or penne pasta.
Stir through half teaspoon ground paprika in quarter cup each of Parmesan cheese, Italian salad dressing and mayonnaise.