It’s time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you.

Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.

Rebekah Ballagh is the bestselling author of Note to Self, Note to Self Journal, Words of Comfort and Big Feelings. She’s a qualified counsellor, self-development coach, trainer, speaker and the creator of popular Instagram community @journey_to_wellness_

ISBN 9781991006011

272 pages

Cover: Paperback
Publisher: Allen & Unwin